Sasha – Exhale Dance Instructor
Sasha has traveled across Canada as a teacher and dancer; learning and developing her own unique style of dance. Sasha’s approach to teaching dance is “ use what you have”. Her knowledge of the human body and the understanding that no two bodies are built the same; inspires Sasha to create choreography that will show and nurture her students natural ability. Sasha has been dancing for more than 20 years, training in many styles of dance. Her favourite dance to perform and teach is contemporary. Recently she received a grant from the Canadian Arts Council to research how to film dance outdoors. Sasha is not only a teacher and dancer. Thrive Training is her new company that specializes in personal training in a functional, athletic manner. Sasha hopes to get people moving and listening to their bodies. When she is not at the studio, she loves to surf and snowboard. Class with Sasha is fun and encouraging. Her zealous attitude lets her students feel comfortable to share and explore. To learn more about Sasha and here projects check out: thrivetraining.ca
Contemporary Jazz will consist of a free movement warm-up with a flow stretch. Each class will have a center bar, across the floor, and then a combination or dance. The class will teach the fundamental of contemporary such as contract and release, suspend and fall, body shapes and lines. Students are encouraged to make a connection to the music and allow it to move through their movement.
Come learn a collection of modern and jazz technique. Discover a whole new way to express yourself. If you like to move and be free this is the class for you.
Sasha’s contemporary Jazz is a structured creative movement style class, set to today’s best Indie music. Explore dance in a new way. Every class will let your body try something different.
Come and see why contemporary dance is one of the fastest growing dance types. Sasha’s approach to teaching will allow you to discover more about how your body likes to move. You will love it!
Dance Instructors
