Naomi – Exhale Yoga Instructor

Passionate about the study of embodied movement, Naomi teaches with intelligence,creativity and curiosity. With extensive training in Somatic emotional release, Vinyasa sequencing, Pilates, theatre and dance, she weaves a unique class designed to unite the mind and body. Expect to learn subtle body awareness, detailed alignment, and how to enliven your entire being with breath. With great respect, she honours her teachers who deepen her existence.  Her teachers include; Lidija Martinovik, Lana Maree, Eoin Finn, and Marta Fernandez. Naomi is a certified Yoga and Pilates instructor. When she is not teaching throughout the city,  she can be seen on stage with “Luciterra” a unique fusion belly dance performance troupe.

Naomi’s Power Vinyasa Yoga Class

Expect detailed breath and core instruction with specific anatomical cues designed to deepen your sense of embodiment. My power vinyasa power yoga classes build heat with creative sequencing combining various movement modalities such as; pilates, kundalini yoga, and dance into the mix. These are lovingly fused into a fluid yoga ride complete with an eclectic soundtrack to guide you from meditation to savasana.