Dance Lessons Vancouver – Bellyfit
The evolution of fusion fitness for women, Bellyfit® is a full body, full of spirit, highly effective exercise experience. Each Bellyfit® class is a seamless fusion of movements inspired by the science of western fitness, the style and beauty of cultural dance, and the power of spiritual practices and philosophies from the East.
Bellyfit is specifically designed for women. In the first half of the class, burn mega calories, relieve stress, and get the sweat flowing with fun, easy to learn cardio moves infused with bellydance, bollywood, Bhangra, and African dance. During the second half of the class, enjoy sculpting, toning, and tightening with pilates-inspired core work and a relaxing yoga-inspired stretch.
Ancient wisdom meets modern fitness, all in one transformational hour.