Zuddha Flow Yoga – Advance Your Yoga Practice
Zuddha Flow Yoga is an integrated practice which Waylon has developed over his life studying yoga under many teachers and his daily self-practice. A vigorous and vitalizing ritual practice designed to purify the causal, subtle, dream and physical bodies through meditation, mantra, chanting, pranayama, mudra, kriya, Prana-Vinyasa, asana and Yoga Nidra. Continued practice helps to calm the mind while integrating with the energy behind the breath. This class will take students to the next level of deepening their practice and knowledge. We will work with more advanced postures including inversions, arm-balances and longer holds, and integration of deeper philosophies into our practice and daily lives. Greater emphasis is placed on concentration, mindfulness on the mat as well as off the mat. Have an open mind & heart. Come explore!
Wednesdays 3:30-5:00pm – June 22, 29 and July 6, 13, 20, 27
6 Week Series 90 minute Classes for $98
*** Early Bird Special *** Register and pay before Wednesday June 15th and pay only $78 for this 6 Class Series!!
Email email@example.com with “Zuddha Flow Yoga” in the subject heading to reserve your place in class. *Please include your experience with yoga and length of practice, as well as your current yoga activity to ensure your safe inclusion in this class.