Pre-Registered Parent and Babies Yoga 5-Week Class

Congratulations on the birth of your new baby! Now it is time to get your body looking and feeling better with the help of your little one. This class will target those stubborn postpartum areas such as your hips, abs, and thighs using classic yoga poses. Restore core strength, improve posture, and reduce tension in a playful, yet challenging, class atmosphere where you are safely utilizing your baby as a weight. This is a fun and relaxing approach to getting back into shape while interacting with your baby!

Also, this class is a great way to meet new parents.

Babies must be 6 weeks – pre crawlers.

Don't wait until the last minute to register. Or you may be disappointed to hear that the class was cancelled. Program decisions to run or cancel a pre-registered class are made 5 days prior to the start date. Programs are cancelled or postponed if there are not enough registered participants.

Wednesdays at 3:45-5pm

Next new session starting Wed Jan 20th

Please, email: info@exhalestudio.com or call 604-689-2446 to reserve your spot!

Cost: $70 plus GST