Kids Yoga

Exhale Studio, Yaletow Vancouver, kids yoga

Kids Yoga

Classes explore yoga poses, breathing exercises and relaxation techniques.

Benefits:

  • Increased strength, flexibility and balance
  • Develops physical awareness and coordination
  • Promotes Concentration, focus and attention
  • Soothes emotional and physiological stress and frustration
  • Promote healthy sleeping and eating habits
  • Decrease anxiety, and enhance calmness
  • Promote a happy healthy self-image
  • Builds confidence and self-esteem
  • Reinforce positive social skills and interactions
  • Enhance creativity and positive thinking
  • Enhances communication and cooperation

Dates for Kids Summer Workshops TBC

If interested please email: info@exhalestudio.com