Kids Yoga for Ages 5-9 with Jasmine
Classes explore yoga poses, breathing exercises and relaxation techniques.
- Increased strength, flexibility and balance
- Develops physical awareness and coordination
- Promotes Concentration, focus and attention
- Soothes emotional and physiological stress and frustration
- Promote healthy sleeping and eating habits
- Decrease anxiety, and enhance calmness
- Promote a happy healthy self-image
- Builds confidence and self-esteem
- Reinforce positive social skills and interactions
- Enhance creativity and positive thinking
- Enhances communication and cooperation
Each class is limited to 8 students and provides lots of hands on specialized care for each child.
5 Class Series $80.
Dates for Kids Summer Workshops TBC
email firstname.lastname@example.org with kids yoga in subject, before start date, and we will reserve a spot for you and send you the necessary details.