Retreats

Exhale Yoga & Surf Retreat with Meghan Currie!

in Costa Rica June 1st-9th 2013!

Recharge, Renew & Rejuvenate!

This will be a rejuvenating holiday of pure bliss in paradise that will give you life-enhancing experiences and ignite your passion for living!

For more information about the retreat please email info@exhalestudio.com or call 604-689-2446.

Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you dream of.

 

RETREAT DETAILS BELOW (please scroll down):

Location: Hotel Tropico Latino in COSTA RICA on Santa Teresa Beach! Located on the southwestern tip of Costa Rica’s Nicoya Peninsula, just next to the Cabo Blanco Natural Reserve and only 45 minutes from the beach town of Mal Pais.

Location Video:  http://vimeo.com/46891148

Price per person for 8 nights, based on double occupancy

Includes: 3 healthy meals per day + 2 yoga classes per day  

Room Accommodations Options:

Beachfront room $1,568

Garden view bungalow $1,496

Standard Room $1,389

View Accommodation Photos at:  http://www.hoteltropicolatino.com/

 

Additional Services              Price        Includes

Taxi from Tambor to Hotel       $55.00      One way trip *price per person ~ $10 each

Massage                                   $65.00      Pay before April 26^th and save 10% ($58.50)

Canopy at Mal País                    $50.00      Zipline tour + transportation

Surf lessons                               $60.00      2hr surf lesson w/certified instructors & gear

Horseback riding                        $45.00      2hr tour

Snorkeling at Tortuga island     $70.00      Snacks, soft drink, lunch, transportation

 

Flight Recommendation:

Friday May 31^st leave early morning & arrive in evening at San Jose Airport 

Flight Itinerary Example from Vancouver to Costa Rica:

United Airlines Flight on Fri May 31

6:45am Vancouver (4hr 32min flight)

1:17pm Houston (4 hours 50 min wait time)

6:07pm Houston (3 hr 2min flight)

8:47pm San Jose Arrival

Flight Duration: 8hr 12min

Stay at Holiday Inn Express (located at San Jose airport) Friday May 31st 

http://www.ihg.com/holidayinnexpress/hotels/us/en/san-jose/sjoap/hoteldetail

Please, book your own room (~$96)

OR, please let us know if you want us to set you up to share room & save 50% each

 

Take Sansa flight ($66 each way) Please book at: http://www.flysansa.com/

10:15am San Jose – 10:45am Tambor 

Shuttle leaving 11am from Tambor direct to hotel (45 minutes travel time)

 

Flight Itinerary Example from Costa Rica to Vancouver:

Sunday June 9^th leave mid day & arrive home in evening

Please take into account the lead-travel-time you will need BEFORE your departure flight to get to the airport in time before international flights.

Ideal Flight Itinerary Example from Costa Rica to Vancouver:

6:30am Group Shuttle leave hotel

7:20am Arrival at Tambor Airport

8:20am “Sansa” Flight

8:55am San Jose Arrival

11:45am San Jose Flight (3hrs 52min)

4:47pm Houston (layover 1 hr 14min)

5:51pm Houston (4hrs & 47mins)

8:38pm Vancouver

Flight Duration from San Jose to Vancouver: 8 hr 39 min

Once you have your flight booked, PLEASE EMAIL YOUR FLIGHT DETAILS so we can keep track and work out the shuttle(s).

 

Please bring your yoga mat and any props you would like to use!!

 

Daily Schedule:

8:30am Tea or Coffee &/or Smoothie

9:00am Yoga Practice

11:00am Breakfast

Free Time

1-2pm Lunch

Free Time

4:00pm Yoga Practice

5:45pm Sunset

7:00pm Dinner