Yoga, Dance, Pilates Workshops at Exhale
Exhale Studio welcomes…
For a Special Workshop
Sunday April 21st
1:15 – 2:15pm
Meet JoJo Zolina, an utterly magnetic dancer, choreographer and performer greatly respected for his work in the local and international dance community. Zolina boasts an impressive list of commercial, television, and film credits and is exceptional in a wide variety of dance styles.
JoJo’s All Levels Dancehall Workshop is an all time Exhale Studio favorite! Stemmed from Reggae, Dancehall is the fast-pace rhythmic music originating from Jamaica. Learn authentic moves straight from the Caribbean, as seen on stage and in videos, and get a great work out at the same time!
Register via email email@example.com
“Create the Life You Will Love”
Seminar Guided by Rachel Wainwright
SUNDAY MARCH 17TH
1:15 – 2:15 pm
Get out of your conventional, habitual ways of operating at work, at home and in relationships today, when you register for this special workshop of creating possibility from your own personal power – get ready to expand in new and significant ways!
You have a clean slate to create whatever you want! Take the time to pinpoint what stimulates you and brings you joy and what doesn’t. Decide what you want, believe you can have it, believe you deserve it, and believe it’s possible for you. Imagine a journey you will love to experience. Map out your future in pencil. Start yourself on a path that brings you more health, happiness & wealth.
If anything is going to move forward in your life you must take responsibility and make that happen now — with small, actionable steps. Take action now and you will come to know the true magnificence that awaits you in life.
Achieve greater focus and balance in all areas of your life. Your prosperity will open up in a whole new way! Wouldn’t it be great to have a whole lot more fun in 2013? Come get excited about your life and feel truly alive!!
Please, email firstname.lastname@example.org for dates/times still available.
Please, bring pen & paper notebook.
Exhale Studio is proud to welcome yoga legend
Saturday March 16th
Super Flow Yoga Workshop – 12:30 – 2:30pm
Super Flow is an ecstatic form of movement, drawing inspiration from Yoga, martial arts, dance, surfing, ski & snowboard maneuvers. Set to music, it starts off slowly allowing ourselves to feel centered & open in our bodies. Gradually we build up in intensity, spiraling back in touch with the joy of movement. You will sweat, release and feel the life force pulsing through you!
The Big Chill: Restorative Yoga Workshop – 3:00 – 5:00pm
Come and experience the joy of deep relaxation of restorative yoga. Enjoy a series of poses that are therapeutic to the body and calming to the mind. You will access a peace and joy that will send you straight off the “Blissometer.” We will compliment the deep openings with pranayama and a hammocky-enlightened savasana. Don’t miss the bliss!
Space is limited for these intimate workshops, and filling up fast! Please email email@example.com to register now!
Each workshop is only $50!
$40 CASH per couple drop in on Feb 14th **space permitting
“Yoga Teacher Training KARMA CLASS”
Yoga By Donation – A Minimum Donation of $5 Cash is encouraged
All proceeds towards the CHANCE Foundation’s Nicaragua Project
Exhale Studio recently completed it’s first 200 Hour Yoga Teacher Training Program in sunny Las Salinas, Popoyo, Nicaragua! Taught by internationally renowned instructors Meghan Currie and Mark Laham, this transformational and unique program assisted in developing some exceptional new instructors. Exhale Studio is pleased to introduce the instruction of our recent graduates during a weekly 75 minute Power Vinyasa Yoga Karma Class. Your attendance, support & feedback is greatly appreciated.
This class is by donation and ALL proceeds will benefit the CHANCE Foundation’s Nicaragua Project.
In May 2010, CHANCE proudly presented SchoolBOX with a donation for Brett Bentley Crawford School in La Primavera, Managua, Nicaragua. CHANCE had committed to raising the funds for a Pre-School which will be built adjacent to the elementary school that SchoolBox is building. The Brett Bentley Crawford School will help to serve more than 620 school children each year and provide 111 children with desks and chairs. We are pleased to do what we can to assist CHANCE in supporting the community in Nicaragua. If you cannot attend this class you may still make online donations through the CHANCE website.