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Tara Tara received her Pilates mat certification from the Physicalmind Institute, NYC in 2001 and has been teaching all over the Lower Mainland since then. Coming from a dance background helped her connect with the strength in stillness and stability that both pilates and yoga develop. After starting her own personal yoga practice in 1999 she came to realize that exploring the body through asana was only the preliminary stage to a deep yogic experience. Feeling inspired to learn as much as she could about all aspects of yoga, she started teacher training with Sandra Sammartino in 2002 and received her certification in 2004. Tara also has an extensive background in theatre and dance. |
